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Optimum Capacity

It is my nature to regularly stretch myself to max capacity, to test limits, to fill my life with beautiful and meaningful endeavors. Today I am thinking about how moments of operating at full creative strength are insightful and invigorating. They can also be exhausting. It’s a fun challenge to find the comfortable yet still-edgy ground of optimum capacity, where we’re growing and evolving in strong, steady and sustainable ways.

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Compassion is the universal language of humanity.   No matter what words you speak, acts of kindness and empathy resonate soul-deep.  The...

 
 
 

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Can-do support for modern times with a playful approach & a heaping dose of emotional intelligence.

​The Stress Nanny gives families the language & tools to develop mindfulness in a joyful environment, encouraging successful kids and optimistic, (guilt-free!) parents.

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