It's pretty common knowledge that one of the easiest ways to manage stress is by taking deep breaths. But did you know that helping your child practice deep breathing each day can make a big difference? Use this breathing chart to help your child remember to practice breathing each day and watch your child learn to manage big feelings with more calm. 
 
The chart comes with instructions for use along with a few tips for helping your child to succeed with breathing practice!
 
This is a digital download product which will be emailed after purchase.