We all know kids love things with their names on them! Help motivate your child to practice breathing to calm down with this customized breathing chart.
 
It's pretty common knowledge that one of the easiest ways to manage stress is by taking deep breaths. But did you know that helping your child practice deep breathing each day can make a big difference? Use this breathing chart to help your child remember to practice breathing each day and watch your child learn to manage big feelings with more calm. 
 
This chart will be customized with your child's name, laminated and mailed to you as a kit with a magnetic dry erase marker so you have everything you need to get your child's breathing practice going!
 
The chart also comes with instructions for use along with a few tips for helping your child to succeed with breathing practice.