Each month I create a special box of open-ended craft and mindfulness supplies for the kids in my Mindfulness Club. Each week we use the supplies to learn a new mindfulness tool to help kids increase confidence, improve social skills and manage big emotions.
 
For the first time ever, I'm sending this box to you along with video explanations of each activity so that you can practice at home! With this subscription you will get a monthly mindfulness box mailed to you along with links to videos of me explaining each activity. All you have to do is open the box, gather your kids and watch the video and I'll help you make mindfulness and emotional intelligence part of your family culture! This means fewer meltdowns and more mellow at your house!
 
My method is known for being extremely kid-friendly so these activities are sure to pique their interest and invite them to learn to regulate emotion, connect with peers and build confidence more skilfully!